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At
49yrs old i have never been so fit, healthy and strong!
Travis
has whipped my butt into shape big time. He holds a fun and
interesting style of class, sometimes a lethal workout is had
with no props(equipment)!
I have been working out with him for 8 months now (6x per
f/n) and have increased my fitness, toned up and my core
strength is excellent.
When i went for my medical for my current job the physio
said i should be very proud of my fitness/ strength for my
age.
He’s
knowledgeable about nutrition which has helped me a lot and
identified where my weaknesses are ie knee rolling in, and
tightness in hip flexor, so with this knowledge i was able to
keep an eye on my technique and do a daily stretch.
All in all my 50th year is looking fantastic.
THANK YOU TRAVIS!!!
Christina, Tom Price
Debbie
aces her work health check
I
am very happy and it is all because of you. My work has an area
within the company specializing in our health. A rep came out to
check on our fitness, well being, etc and give us a biological
age base on our fitness, diet, etc.
Everyone
but me was higher than their actual age. Mine was 31 (I am
actually 36) but he said it could be lower but that is where the
scale ends! Yah me and you!
Thanks
Debbie, Wembley Downs
Ben
lost 2.5 kilo's and 4% body fat while drinking beer!
'To be perfectly honest I didn't try very hard. I did good
for the first 2 weeks, but did almost nothing for the next 2 and
drank way too much beer. I still lost 2.5 kilo's and 4% body fat
in the first 4 weeks! You're a champ!'
Ben F, Chef
Leeming, WA
Daniel Squats Double His Body Weight!
‘trav. i
remember the day i walked into the gym and thought to myself “im
pretty over this, i cant get stronger, i cant eat enough, im
feeling sick as a dog nauseous, this is not worth it. all i wanna
do is squat 100 and im never going to get there.” that day you
walked in and walked up to me at the squat rack and said
"load up the bar with 100. you can do it. and i dont want any
weakness. give it everything you got”.
and i did. it felt crazy good. you walked me over to the bench and
said “load it up with 85″ i was like no way im doing
this”. the bar went down, the bar came back up. it felt amazing.
i big singled two big exercises.
i thought to myself “if only i could rep those weights for 5 id
never want to be any stronger.”
from that day i
have kept working, and eating, and working, and eating. i stepped
off the bench today… 50×15, 60×12, 70×5, 80×5, 80×5, 85×5.
walked (stumbled) off the squat rack on friday.. 120 for 4. the
200% club on the squat has been my dream ever since i learned that
squats were king. ive accomplished my goals and its beyond me
belief. i owe it all to you for planting that seed and giving me
the kick in the pants i needed to keep at it. appreciate it mate.
i feel on top of the world. cant wait to see you in there.
dan’
Daniel K
Bentley, Western Australia
Chris Gained 13kg of Muscle in Only 5
Months!
'I
started training with Travis soon after my 18th
birthday, weighing only 62kg. I’d previously done various forms
of weights training with minimal if any results.
I began training with him 3 times a week and in 5 months I gained
13kg of muscle and have kept it all.
My strength and speed had also increased significantly and I’m
more confident and perform better in all sports.'
Chris
Z
Student, Bentley
'I
lost over 6 kilo's and 7% body fat.'
Shane
O
Security Guard, Perth
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