Heya
Trav,
I'm just emailing to brag
Have lost 3.8kg in four weeks since I started with you!
And have returned to the "healthy" BMI weight
range.... You're helping me stay motivated and make better food
choices
I've also found the bootcamp stuff is really helping my
other training. It's like my joints have oil them. The three key
aspects for me have been the support of a friend who is
also watching her kilojoules, joining the cycling club and
the bootcamp. Between those three things I seem to be
doing ok Thought
you'd like to know :)
Cheers,
Peta.
'I've
loved boot camp! I'm much stronger and people have started to
say stuff about my body changing. I've lost 5 kilos in 8 weeks
and most of that fell off in the last few weeks.'
...and another 10 kilo's in
the next 3 months and looked 5 years younger!
Travis I'm so happy with the results. I'm happy with my
body and my digestion problems have gone away. My core is strong
so I don't get a sore back at work any more and I've got way
more energy!'
Jayden C, Chef
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